ANNUAL SUBSCRIPTION FREESTYLE ABSOLUTELY
ACCES TO ALL THE VIDEO CLASSES
FOR 365 DAYS
You get a promotional offer if you chose to subscribe.
Each month you’ll be given a series of additional and exclusive classes that you can follow on demand !
Our classes are given by professional trainers who own a state-registered diploma.
Each video is made whit absolute care by a skilled specialist of the discipline.
Classes in french.
Freestyle Absolutely is proud to invite special guests so as to offer you even more variety !
Freestyle Absolutely
• Unlimited access to all our videos online
• A varied selection of additional classes every mounth for the duration of 365 days
• Subscription renewed automatically and can be cancelled at any time without notice
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Your personal account allows you to access a large variety of new additional classes per month like STEP classes (for beginners but also intermediate and advanced levels), LIA classes ( for beginners but also intermediate and advanced levels), BODYWORK classes, STRETCHING classes, YOGA classes, PILATES classes … Extra-classes and many more surprises ! Examples of usual classes :
Pilates
Pilates consist of a series of physical exercises.
It is a discipline that was developed at the beginning of the 20th century by Joseph Pilates who was interested in the human body and sport.
Pilates is practiced on a mat with or without accessories and it aims at developing inner muscles, improving your posture, finding muscular balance and joint mobility, maintaining/improving/restoring physical functions.
AERODANCE
It’s a super fun class with a choreography!
Following the example of step classes, Aerodance or LIA heightens your muscular stamina.
Activates your cardio-vascular system and it develops your coordination, your rhythm and your memory.
It’s a must-see : a major class in our freestyle world !
Stretching
This class will allow you to stretch each and every muscular area and it also aims at improving flexibility and articular range.
What’s more, it gives you the possibility to get better posture and reduce the aches and pains that can be caused by stress and tiredness. A relaxing time to regain flexibility and mobility.
STEP
It’s a very fun class where you use a ‘step’
It boosts your muscular stamina
Activates the cardio-vascular system
Develops your coordination, your rhythm and your memory
It’s freestyle’s most popular discipline !
YOGA & MEDITATION
Yoga is built around a set of postures and breathing exercises that aim at bringing physical and psychological well-being.
Yoga is an ancient lifestyle as is explained in all texts, and it reveals the initiatory path that overcomes the physical discipline.
BODY WORK / TRAINING
DANCE EXPRESS’